Virtual wellness is a fantastic way to help you on the path to your higher self. Learning lasting techniques for alignment and renewal that will bring greater joy and wellness into your life. Without having to leave the comfort of your home, create a connection to your wellness routine. Using tools such as astrology, moon ceremonies, breathwork, reiki & meditation. Establishing your own ritual is personal...it must be if it is
Holistic Facial - Facials are a form of bodywork in which different touch techniques are applied to provide relaxation and restoration by manipulating the skin and muscles. Using cruelty-free products non-toxic and environmentally friendly products. And a multi-modality approach we will work to get your skin back to its homeostasis.
Chi Nei Tsang - literally means “working the energy of the internal organs” or “internal organs chi transformation.”
Reiki - Energy Therapy is the metaphysical language of the body, mind, and spirit. By combining specific energy techniques we can navigate through our own inner wisdom and support of the universe in self-healing.
Yoga Nidra - It involves sitting quietly, either in silence or with low, soft music playing, and trying to clear the mind while focusing on breathing. A guided meditation introduces a narrative component that helps the imagination take over in a positive, relaxing way.
Therapeutic Massage - A massage technique that helps realign your body's natural energy flow.
Wellness Coaching - Learn to manage self-sabotaging behaviors with self-empowering holistic tools for A sustainable transformation. Meet with me every week for an hour for the next 6 months and watch your life unfold in the way you have always desired. Regaining your souls' purpose!
Cultivate community through a ritualistic gathering. Looking for a wellness professional to lead a mystical event? I love speaking to groups about holistic health, as well as debunking dogma and the myths of spirituality. Theme options for your event may include: Cultivating mindful habits Using real foods to manage mood and emotions Life reset - detox therapies + IV boosts (with and RN) Conquering cravings and mastering metabolism with back-to-basics/nutrition 101, Celebrating the moon