How it
all started.
I didn't understand it at the time, but I always felt disconnected from my body and everyone/everything else. I didn't know what it meant to feel connected until I learned about energy medicine. It was only then that my spirit returned to my body, and I learned to love myself.
I took action because I became educated. After learning about holistic health and how unhealed trauma can manifest as a disease, I knew I had to take action. I gained independence in my wellness journey by studying, reading, asking questions, working in the industry, applying tools to myself, and gaining a sense of empowerment.
Inspiration for others.
You don't have to feel lost and alone anymore. Holistic education can help you find direction, purpose, and connection. There's a missing link in self-care that can empower you to take control of your life, and I'm here to guide you through it. I offer guidance to help you achieve a better sense of self and live a more empowered life.
Start incorporating these practices with Empowered Wellness, a program that includes all the holistic tools I've collected, refined, and combined to help you live your optimal life!
Qualifications
01. Holistic Health Practitioner
As a certified Holistic Health Practitioner since 2012, I have a deep understanding of holistic health practices. This includes using herbs and principles of Chinese Medicine. During my studies, I learned about Holistic Nutrition and how nature can support the body's natural healing processes. These experiences helped me appreciate the human body's intricate workings and develop a passion for helping others achieve optimal health and wellness.
02. Yogi + Astrologer
As an Ashtanga yoga instructor with 500 hours of experience, I aim to teach you the fundamentals and philosophy of yoga so that you can gain a deeper understanding of the practice, both physically and spiritually. I also hold a certification as an astrologer and can provide unique insights into your natal chart to help you make informed decisions about your life and career path. Let me recommend the best holistic practices for you, so that you can lead a healthy, balanced life that aligns with your personal values and goals.
03. Dual licensed Massage therapist + Esthetician
I have been working in the wellness field since 2007, gaining valuable experience in high-end hotel spas and local wellness centers. Working with respected holistic practitioners in San Diego has allowed me to learn from their expertise and incorporate their techniques into my own practice. As a licensed massage therapist and esthetician, I provide clients with the highest level of care, using my in-depth knowledge and understanding of the body and skin.
My mission
I always strive to act with good intentions, whether it's deliberate or comes naturally. Even though I kept my pains and sorrows to myself, I believed it was my responsibility to send positive energy to my clients and let them know that I saw and appreciated them. Despite my seemingly easygoing and healthy exterior, I was committed to treating all my clients with impartiality and pure affection. Many of my clients expressed gratitude for my caring approach consistently after every session, which encouraged me to keep it up. That's why I decided to name my practice Good Intentions Wellness.
My vision
The aim is to motivate those interested in holistic modalities to incorporate these teachings into their daily lives, enabling them to take control of their own destiny. Our surroundings shape us, and we have the ability to evolve, grow, or disregard them. Our bodies possess a natural healing intelligence, and we only need to understand their language. Every time we experience a sensation, we engage our mind-body connection and our subconscious.
