Mission Hills is an upscale affluent neighborhood of San Diego, California, USA. It is located on hills just south of the San Diego River valley and north of downtown San Diego, overlooking Old Town, Downtown San Diego, and San Diego Bay.Wikipedia
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By taking time to nourish your mind, body, and soul, you can improve your sleep, immunity, fight chronic disease, and promote cellular healing. The benefits of regular self-care treatments can help you live a healthier and more fulfilling life.
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This program aims to bridge the gap for modern, independent, health-conscious individuals by providing education and empowerment to help take control of their health. By understanding the root of our overwhelm and disconnection, we can create a sustainable plan for lasting change.
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Gain insights into your astrological chart and Chakra Assessment to receive a personalized Holistic Habits guide, helping you to live a more balanced and connected life.
Stay in sync with the moon's energy and gain collective consciousness insight through Reiki and tarot readings to feel connected and supported.
Self-care is an essential part of maintaining good health, but it's often overlooked in favor of more traditional forms of care. However, self-care can be just as important as medical care when it comes to reducing stress levels, improving sleep quality, and boosting immune function. In addition, holistic self-care treatments can help to prevent chronic health problems from developing in the first place.
However, one of the most important things to remember is that self-care is not a one-time event. It's something that you should be doing on a regular basis. That's why we offer packages & membership as an affordable way to commit to your self-care.
 Virtual wellness is a fantastic way to help you on the path to your higher self. Learning lasting techniques for alignment and renewal that will bring greater joy and wellness into your life. Without having to leave the comfort of your home, create a connection to your wellness routine. Using tools such as astrology, moon ceremonies, breathwork, reiki & meditation. Establishing your own ritual is personal...it must be if it is |  Holistic Facial - Facials are a form of bodywork in which different touch techniques are applied to provide relaxation and restoration by manipulating the skin and muscles. Using cruelty-free products non-toxic and environmentally friendly products. And a multi-modality approach we will work to get your skin back to its homeostasis. |  Chi Nei Tsang - literally means “working the energy of the internal organs” or “internal organs chi transformation.” |
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 Reiki - Energy Therapy is the metaphysical language of the body, mind, and spirit. By combining specific energy techniques we can navigate through our own inner wisdom and support of the universe in self-healing. |  Yoga Nidra - It involves sitting quietly, either in silence or with low, soft music playing, and trying to clear the mind while focusing on breathing. A guided meditation introduces a narrative component that helps the imagination take over in a positive, relaxing way. |  Therapeutic Massage - A massage technique that helps realign your body's natural energy flow. |
 Wellness Coaching - Learn to manage self-sabotaging behaviors with self-empowering holistic tools for A sustainable transformation. Meet with me every week for an hour for the next 6 months and watch your life unfold in the way you have always desired. Regaining your souls' purpose! |  Cultivate community through a ritualistic gathering. Looking for a wellness professional to lead a mystical event? I love speaking to groups about holistic health, as well as debunking dogma and the myths of spirituality. Theme options for your event may include: Cultivating mindful habits Using real foods to manage mood and emotions Life reset - detox therapies + IV boosts (with and RN) Conquering cravings and mastering metabolism with back-to-basics/nutrition 101, Celebrating the moon |