Self-care is an essential part of maintaining good health, but it's often overlooked in favor of more traditional forms of care. However, self-care can be just as important as medical care when it comes to reducing stress levels, improving sleep quality, and boosting immune function. In addition, holistic self-care treatments can help to prevent chronic health problems from developing in the first place. 

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However, one of the most important things to remember is that self-care is not a one-time event. It's something that you should be doing on a regular basis. That's why I offer three different package options as an affordable way to commit to your self-care.​