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Little Italy, San diego. Ca

Little Italy is a chic, pedestrian-friendly neighborhood, packed with trendy cocktail bars, brewpubs and restaurants with bustling patios. Upscale clothing boutiques, indie music venues and quaint piazzas dot the area, while the weekly Little Italy Mercato Farmers’ Market draws crowds to its mix of produce, gourmet food and craft stalls. The green lawns of Waterfront Park have fountains, and offer views of the bay.

Massage, Facial, Reiki, Breathwork Treatments

Self-care TREATMENTS

By taking time to nourish your mind, body, and soul, you can improve your sleep, immunity, fight chronic disease, and promote cellular healing. The benefits of regular self-care treatments can help you live a healthier and more fulfilling life.

Holistic health educational self paced program

Empowered Wellness 

This program aims to bridge the gap for modern, independent, health-conscious individuals by providing education and empowerment to help take control of their health. By understanding the root of our overwhelm and disconnection, we can create a sustainable plan for lasting change.

Moon Insights, Reiki, Tarot, Astrology reading, Chakra reading Holistic health guide

Energy reports  

Gain insights into your astrological chart and Chakra Assessment to receive a personalized Holistic Habits guide, helping you to live a more balanced and connected life.

Stay in sync with the moon's energy and gain collective consciousness insight through Reiki and tarot readings to feel connected and supported.

Self-care is an essential part of maintaining good health, but it's often overlooked in favor of more traditional forms of care. However, self-care can be just as important as medical care when it comes to reducing stress levels, improving sleep quality, and boosting immune function. In addition, holistic self-care treatments can help to prevent chronic health problems from developing in the first place. 

However, one of the most important things to remember is that self-care is not a one-time event. It's something that you should be doing on a regular basis. That's why we offer packages & membership as an affordable way to commit to your self-care.​

Ritual

Virtual wellness is a fantastic way to help you on the path to your higher self. Learning lasting techniques for alignment and renewal that will bring greater joy and wellness into your life. Without having to leave the comfort of your home, create a connection to your wellness routine. Using tools such as astrology, moon ceremonies, breathwork, reiki & meditation. Establishing your own ritual is personal...it must be if it is

Facial

Holistic Facial - Facials are a form of bodywork in which different touch techniques are applied to provide relaxation and restoration by manipulating the skin and muscles. Using cruelty-free products non-toxic and environmentally friendly products. And a multi-modality approach we will work to get your skin back to its homeostasis.

Chi Nei Tsang

Chi Nei Tsang - literally means “working the energy of the internal organs” or “internal organs chi transformation.”

Emotions

Reiki - Energy Therapy is the metaphysical language of the body, mind, and spirit. By combining specific energy techniques we can navigate through our own inner wisdom and support of the universe in self-healing.

Yoga Nidra

Yoga Nidra - It involves sitting quietly, either in silence or with low, soft music playing, and trying to clear the mind while focusing on breathing. A guided meditation introduces a narrative component that helps the imagination take over in a positive, relaxing way.

Massage

Therapeutic Massage - A massage technique that helps realign your body's natural energy flow.

Support

Wellness Coaching - Learn to manage self-sabotaging behaviors with self-empowering holistic tools for A sustainable transformation. Meet with me every week for an hour for the next 6 months and watch your life unfold in the way you have always desired. Regaining your souls' purpose!

Community

Cultivate community through a ritualistic gathering. Looking for a wellness professional to lead a mystical event? I love speaking to groups about holistic health, as well as debunking dogma and the myths of spirituality. Theme options for your event may include: Cultivating mindful habits Using real foods to manage mood and emotions Life reset - detox therapies + IV boosts (with and RN) Conquering cravings and mastering metabolism with back-to-basics/nutrition 101, Celebrating the moon

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