NAMASTE
The divine light in me bows to the divine light within you.
Get ready to glow inside and out. Good Intentions Wellness was created to guide you in cultivating a modern-day holistic lifestyle. Learn to trust your intuition and use your intentions. To elevate your psyche through your spiritual practice, using yogic philosophy and energy medicine. Visit Good Intentions Wellness to nurture your divine spirit, enhance your wellness, and take your practice to the next level. All classes and treatments are approached with your whole health in mind. Everyone is truly welcome in this place of inclusive wellness; people from all walks of life, including but not limited to LGBTQA+, BIPOC, Latins, and Asian people.
FIND SOLUTIONS FOR
BUILD YOUR HOLISTIC KIT
MAGNESIUM SOAK
WHY DO I NEED TRANSDERMAL MAGNESIUM?
We all need magnesium. It is essential for over two hundred biochemical processes in the human body. It works like the spark plug in your body by moving nutrients into the cells and purging toxins out of the cells. When you are magnesium deficient, your body lacks this essential element and without enough magnesium you are now more inclined to suffer from many physical and psychological ailments.
COMPLETE IMMUNE SUPPORT
Drink the rainbow of plant polyphenols. Supercharge your body with every sip. The most delicious way to support your health - sunup to sundown. Bundle includes Jasmine green tea, English breakfast black tea, Earl grey black tea, (2) Rooibos vitality elixir and Ginger digestion elixir.
CHAKRA ESSENCE SET
Chakras are subtle energy points, literally wheels or vortexes of energy, which act as energy exchange points. The chakra Essences help you to work at a deep level with the issues and patterns of each of the chakras that most affect your mental and emotional well being.
ABOUT GOOD INTENTIONS WELLNESS
Here to educate, empower and support you in taking back ownership of your health.
I have been a respected Holistic Health Practitioner in the San Diego area since 2012. Using my extensive understanding of the mind/body connection, I aim to use movement, breath, and astrology as a way to heal and empower the self, giving you added physical and mental strength to lead you in your most aligned life.
The road of holistic living is endless — it all starts with a thought and intention and expands into a never-ending path of self-discovery and growth. From better posture to improved mental health, the world of holistic living offers all of us a unique chance to connect with our higher selves and become who we are meant to be. Isn't it time to put yourself first and take care of your well-being? I value each and every person who commits and I look forward to helping you achieve your wellness goals.
What the people are saying about Good Intentions Wellness.
Not just a massage but an experience! For anyone who is navigating living a spiritual lifestyle and also has very little time for self0care - this helped me to really make the most of my time which made it easier for me to RECEIVE something absolutely essential to my well-being and ability to serve others.
Ashley's multi-faceted approach to bodywork energy work and guidance at the same time allowed me to be able to go into deep meditation for the entire process and come out with some incredible take-aways!
Sarah
OPENING HOURS
By appointment only
Tuesday – Friday
10:00am – 6:30pm
Saturday (first of each month)
10am - 2:30pm