Looking for self-care solutions that go beyond the surface?
Try one of my integrated treatments that target the body, mind, and spirit. From the moment you walk in and are greeted with a warm cup of tea, to the completion of your session with a sound bath, I put intention into each treatment to provide a holistic experience.
We are a great fit if
You are tired of putting the focus on the physical body and want to nourish all aspects of yourself; mind, body & soul.
You want to understand your body's symptoms on a deeper level.
You're interested in energy medicine such as astrology, breathwork, and reiki.
You want to feel fully nourished after each session and you're ready to take action steps in gaining empowerment of your health.
Taking care of your mind, body, and soul has many benefits, including better sleep, stronger immunity, and healing at the cellular level. It can also help fight chronic disease. Self-care treatments like massage, holistic facials, reiki, and breathwork can improve your physical and mental health, and help you lead a more fulfilling life.
Empowered Wellness is a holistic resource to help you understand the root causes of symptoms and create a sustainable plan for change. Designed for health-conscious individuals, our resources include yoga and astrology to help you connect with your inner wisdom and create a holistic life that aligns with your destiny.
Get a Personal Energy Report to understand your energy and receive guidance on holistic habits. Astrology can help you align with your purpose and identify patterns that hold you back. Inner alchemy practices, such as yoga and holistic health, can help you make lasting changes in your life.
Join the Collective Moon Report to learn how to use the influences of the moon phases and plan out your month ahead, aligning with universal energy. Additionally, I facilitate a collective Reiki and Tarot reading to help gain clarity in the collective message.
About my journey
I didn't understand it at the time, but I was always disconnected from my body and everyone/everything else. Nobody could have known just by looking at me; how could they when I didn't even know myself?
It wasn't until I learned energy medicine and felt my spirit return to my body that I finally understood what it meant to be connected. It was then that I was able to feel love for myself.