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Breathwork session

Using breath as the catalyst to elevate your frequency and transmute your energy

  • 45 min
  • 75 US dollars
  • 3069 Reynard Way

Service Description

Embark on a journey of self-discovery with our online Transformational Breathwork sessions. Guided by experienced facilitators, explore the transformative power of conscious breathing from your own space. Immerse yourself in a practice of unlocking inner healing, renewal, and personal transformation. Benefits: Stress Relief: Deep relaxation and tension release through intentional breathwork. Emotional Release: Release stored emotions for emotional well-being. Enhanced Clarity: Achieve mental clarity and heightened awareness. Energy Renewal: Elevate energy levels and invigorate your being. Best Practices: Quiet Environment: Create a peaceful space for maximum impact. Comfortable Posture: Sit or lie comfortably in a relaxed posture. Mindful Focus: Direct attention inward for conscious breathing. How to Prepare: Setting Intentions: Reflect on personal transformation intentions. Breath Awareness: Familiarize with conscious breathing concepts. Dedicated Time: Allocate uninterrupted time for the session. What This Session Is Not: Quick Fix: Transformational Breathwork is a process, not a quick fix. Substitute for Therapy: Complements therapy but not a replacement. Note: For maximum benefits, consider four sessions within seven weeks for sustained impact on well-being. Join us for an enriching experience where each breath catalyzes positive change in your life.

Cancellation Policy

24 hour Cancellation & rescheduling policy enforced

Contact Details

  • Good Intentions Wellness, 3069 Reynard Way, San Diego, CA, USA

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