Breathwork

Service Description

Breathwork is a type of therapy that uses breath control to improve mental, physical, and spiritual wellbeing. The therapist will analyze your breathing patterns and work to open restricted airflow to improve your overall health. This breathwork can also include elements of affirmation and body mapping in order to bring about self-awareness. By improving your breathing, you can improve your oxygenation levels and cardiovascular health, and reduce stress, anxiety as well as depressive states.

Cancellation Policy

24 hour Cancellation & rescheduling policy enforced

Contact Details

• Good Intentions Wellness, 3069 Reynard Way, San Diego, CA, USA

  (858) 876-7080

  ashley@goodintentionswellness.com